well...

So obviously I haven't been writing on this like I thought I would... I will say that I have kept up with my cardio but the weight training has become so lax.

Yesterday I actually did my FULL workout (cardio + weight training) in over a month, WOW am I SORE!

It felt soo good because I knew that I was helping my body! whoo hoo! So that's the positive

I was thinking about this the other day, why is it easier to do my whole routine at home, but coming to school has become such a struggle to get the whole workout in.

Yesterday I also faced my insecurities of working out in the weight-room at school and did it. I don't like the weight-room because I feel silly around all these guys with my dinky five pound hand weights. I had come to school thinking that I would do my cardio in the gym and then come back to my room to do the weight portion. But, once I leave the gym I feel like I'm done working out and become distracted instead of finishing the workout.

Soo now- I WILL be heading to the weight-room after my cardio and just buckling down in my discipline and doing the work. NO MORE SLACKING!

Also- the dessert bar is my favorite thing ever- it becomes sooo evil when you are trying to not eat sweets. ( I do not think sweets are bad, I just cannot eat them in moderation right now, so I must avoid them) My other goal this week besides doing weights at least 3 times a week is to replace desserts (cakes& cookies & such) with fruit:) It is a much more filling alternative:)

SO point of all of this:

MAke Goals!!!! I find it really humorous that in every other part of my life I make goals, but when it comes to working out, its the last thing I think about..